Health & Wellness


A Natural Approach to


Corrective Exercises
The professionals at Centro Chiropractic Clinic understand that taking a holistic approach to patient care can lead to better and more lasting health outcomes, which is why we offer a variety of support services, including corrective exercises, to help patients reach their best health potential.  There’s no better way to get healthy for life than by participating in your own health journey, and with a blueprint for exercises that enhance the chiropractic care you receive, you have added power to achieve targeted health and wellness goals. Our bones, muscles, ligaments, and other tissues all work together to ensure our bodies function as intended.  When you suffer an accident or injury, everything can be thrown out of whack, and this can lead to all kinds of ongoing aches and pains.  Pairing corrective exercises with chiropractic care can help you to realize the greatest improvements to your condition, and our trained experts are happy to teach you beneficial stretches and exercises that you can practice on your own.

Lifestyle Advice
The majority of patients who come to Centro Chiropractic Clinic seeking chiropractic care are suffering from injuries or other causes of pain, including back pain, neck pain, and headaches.  In some cases, this is due to an auto, workplace, or sports-related accident.  However, many people continue to suffer pain symptoms because of lifestyle choices, and they may not even know they’re making poor health decisions. At Centro Chiropractic Clinic, our support services, including expert lifestyle advice, are intended to give every patient the best opportunity to reach health goals.  Our team works with you to learn about your medical history, lifestyle, and current health condition in order to create a personalized plan for your health and wellness.  This could include advice about how to adjust your lifestyle to reduce pain and improve overall health, or perhaps how to better perform certain activities that could be a source of pain.

Nutritional Counseling
You might not think that nutrition and chiropractic care are related, but at Centro Chiropractic Clinic, we believe that a holistic approach to treatment leads to the best health outcomes for every patient.  This is why we proudly offer an array of support services, including nutritional counseling. The right diet can help you to maintain a healthy weight and ensure that your body functions at its peak.  The right foods give you energy and vitality.  Unfortunately, many adults have never been taught how to eat a healthy and balanced diet, or to tailor a diet to their specific health needs.  Our trained professionals will help you to understand the value of foods, supplements, and vitamins that will put you on track for a healthier and happier life, as well as create a diet that works for you and helps you to reach your health goals.

Spinal & Postural Screenings
At Centro Chiropractic Clinic, we’re committed to not only relieving your pain symptoms, but also helping you return to optimal health and wellness.  This is why we offer a variety of support services intended to address overall health concerns.  Naturally, we are especially focused on spinal health, including preventive care and preserving a strong and healthy spine. Our expert chiropractors are pleased to offer spinal and posture screenings designed to uncover potential problem areas that could be causing you pain or discomfort, or that could lead to serious health concerns if not treated.  In order to achieve the best health outcomes in the long-term, proper diagnosis, treatment, and monitoring is necessary.  Spinal and postural screenings help you to achieve your health goals and enjoy an active and fulfilling life, and they’re a great idea for the whole family.

Pairing chiropractic care with the right support services can deliver a lifetime of health and wellness. Get started today!


Experience Health & Wellness Coaching

While our chiropractors will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

To learn more about the benefits of Coaching : CALL US TODAY - 503-967-2515 

New Patient Receive a Free Consultation with a Chiropractor!

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